LeanBeefPatty
LeanBeefPatty
  • Видео 323
  • Просмотров 519 734 264
Brutal Upper Body Workout (thought provoking)
Push workout, less strength training focused, more so just whatever.
chomps: chomps.com/LeanBeefPatty
Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF
==LINKS:
SUPS and CLOTHING (code: BEEF):
GORILLA MIND- gorillamind.com/beef
RASKOL- raskolapparel.com/beef
YOUNGLA- www.youngla.com/beef
==SOCIALS:
INSTA- leanbeefpatty
TWITCH- www.twitch.tv/pinheadpatty
TIKTOK- www.tiktok.com/@leanbeefpatty?
Contents of this video
00:00- intro
02:46- warmup
03:55- bench
08:16- burn reveal
08:51- incline press
10:20- triceps rope pushdown
11:13- lateral raise
14:19- pushups
16:04-flex
16:32- food
17:26- biking
17:30- the end
#chestworkout #tricepsworkout #shoulderworkout #bench #workoutroutin...
Просмотров: 156 379

Видео

Best & Worst Japanese Snacks (protein bar edition)
Просмотров 146 тыс.День назад
trying protein bars and other health snacks of Japan. Do you have a favorite protein source? Fueled by Gorilla mind code: BEEF Helimix code: BEEF YoungLA code: BEEF LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- gorillamind.com/beef RASKOL- raskolapparel.com/beef YOUNGLA- www.youngla.com/ SOCIALS: INSTA- leanbeefpatty TWITCH- www.twitch.tv/pinheadpatty TIKTOK- www.tiktok.co...
LEG DAY ON A CUT | plus ice bath and sauna
Просмотров 290 тыс.14 дней назад
Expected this to be a very difficult experience but I was pleasantly surprised. Full leg workout without any barbell compounds movements. Did a tiny bit of cold plunge and sat in the sauna after. Fueled by Gorilla mind code: BEEF Helimix code: BEEF YoungLA code: BEEF LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- gorillamind.com/beef RASKOL- raskolapparel.com/beef YOUNGLA- www.youngla.com...
7-Eleven of Japan FOOD REVIEW | Plus Price Breakdown
Просмотров 355 тыс.21 день назад
7-Eleven of Japan FOOD REVIEW | Plus Price Breakdown
Harvesting Fresh Protein | ep.4 pt.2
Просмотров 201 тыс.28 дней назад
Harvesting Fresh Protein | ep.4 pt.2
Hit Back Then Broke It (real athlete activities)
Просмотров 448 тыс.Месяц назад
Hit Back Then Broke It (real athlete activities)
I tried TRETINOIN for 30 days... | acne treatment full documentation
Просмотров 155 тыс.Месяц назад
I tried TRETINOIN for 30 days... | acne treatment full documentation
ALL NATURAL BEEF PRs | My Second Powerlifting Competition (TESTED?)
Просмотров 349 тыс.Месяц назад
ALL NATURAL BEEF PRs | My Second Powerlifting Competition (TESTED?)
1 WEEK'S GROCERY HAUL | locking in... (kind of)
Просмотров 488 тыс.Месяц назад
1 WEEK'S GROCERY HAUL | locking in... (kind of)
Back, Biceps, Backflips Workout (getting stronger & crazier)
Просмотров 361 тыс.2 месяца назад
Back, Biceps, Backflips Workout (getting stronger & crazier)
Relaxing day at the Farm (NEW ANIMALS) | ep.4 pt.1
Просмотров 127 тыс.2 месяца назад
Relaxing day at the Farm (NEW ANIMALS) | ep.4 pt.1
I won my first powerlifting competition (they didn't test me)
Просмотров 576 тыс.2 месяца назад
I won my first powerlifting competition (they didn't test me)
Mystery Box Opening | acne solutions, grip builders, & more
Просмотров 149 тыс.2 месяца назад
Mystery Box Opening | acne solutions, grip builders, & more
Finally... Bench (P.R.) Back and Bicep workout
Просмотров 210 тыс.3 месяца назад
Finally... Bench (P.R.) Back and Bicep workout
3 recipes with Greek yogurt (that DON'T suck) | froyo, biscuits, eggs
Просмотров 218 тыс.3 месяца назад
3 recipes with Greek yogurt (that DON'T suck) | froyo, biscuits, eggs
Rest day (I did arms... basically the same thing).
Просмотров 325 тыс.3 месяца назад
Rest day (I did arms... basically the same thing).
This is a REAL workout (it sucks)
Просмотров 1,2 млн3 месяца назад
This is a REAL workout (it sucks)
10 MINUTE AB WORKOUT | follow along
Просмотров 206 тыс.3 месяца назад
10 MINUTE AB WORKOUT | follow along
5 Breakfasts under 5 Minutes | high protein meals
Просмотров 854 тыс.4 месяца назад
5 Breakfasts under 5 Minutes | high protein meals
Hardest Workout Routine according to A.I. | ARMS & SHOULDERS
Просмотров 247 тыс.4 месяца назад
Hardest Workout Routine according to A.I. | ARMS & SHOULDERS
Maxing out Planet Fitness | EXTREME EGO LIFTING EVERY MACHINE
Просмотров 626 тыс.4 месяца назад
Maxing out Planet Fitness | EXTREME EGO LIFTING EVERY MACHINE
RATING HEALTH FOODS (0-100) | not what I expected
Просмотров 288 тыс.4 месяца назад
RATING HEALTH FOODS (0-100) | not what I expected
FAILING BENCH. NO SPOT. You have to fail to succeed | full workout
Просмотров 441 тыс.5 месяцев назад
FAILING BENCH. NO SPOT. You have to fail to succeed | full workout
Pig Wrestling at Night | Lean Beef Patty Farm Vlog. 4?
Просмотров 152 тыс.5 месяцев назад
Pig Wrestling at Night | Lean Beef Patty Farm Vlog. 4?
Mystery Box Opening
Просмотров 146 тыс.5 месяцев назад
Mystery Box Opening
It kept getting worse. | MRE review
Просмотров 219 тыс.5 месяцев назад
It kept getting worse. | MRE review
FULL BODY WARMUP | Guided Mobility Routine
Просмотров 786 тыс.6 месяцев назад
FULL BODY WARMUP | Guided Mobility Routine
4 LOW CALORIE, HIGH PROTEIN DINNERS | help lose fat & gain muscle
Просмотров 391 тыс.6 месяцев назад
4 LOW CALORIE, HIGH PROTEIN DINNERS | help lose fat & gain muscle
Will weightlifting help climbing? | trying to defeat the rock wall
Просмотров 288 тыс.6 месяцев назад
Will weightlifting help climbing? | trying to defeat the rock wall
FULL DAY OF EATING & WORKOUT
Просмотров 953 тыс.6 месяцев назад
FULL DAY OF EATING & WORKOUT

Комментарии

  • @SowyV
    @SowyV 11 часов назад

    Patty's back belongs in a baroque painting 😶✨

  • @biologiayfitness9876
    @biologiayfitness9876 11 часов назад

    Adiós!!! 🤣😂🤣

  • @michaelcox1071
    @michaelcox1071 11 часов назад

    Was going to do some pull-ups today, but then remembered that Patty says warm-up first. So I did. For the steak burns, do sous vide. Steaks come out way better.

  • @victorcano8762
    @victorcano8762 11 часов назад

    Safety deadlift bars should be raised little higher in case you don't make the bench press ya crazy! Yo girl in blue 9:12 wants alot of attention for an ass crack check 😂and im sure she did a smell check after 😂😂😂

  • @RoderickMacleod-ps3jw
    @RoderickMacleod-ps3jw 11 часов назад

    My breakfast routine was two breakfast burritos from my local Mexican restaurant and a strong black coffee consumed on the way to work. Had to drive. Burritos had egg bacon hash browns and cheese with some peppers. Freaking delicious.

  • @malfla444
    @malfla444 12 часов назад

    Te amo

  • @Valthediver
    @Valthediver 12 часов назад

    I really resonated with you when you opened up about your intense macro tracking and leading to binge eating. Im glad you are very self aware like that. I struggled really badly with this from Jan to just last month in May. Finally at a pretty good place

  • @anisssssss
    @anisssssss 12 часов назад

    A música meu pai 🗣️🗣️

  • @Hvleos
    @Hvleos 12 часов назад

    Patty does bench like I do legs... not as often as we should...

  • @alexandershine6317
    @alexandershine6317 12 часов назад

    Bike was zen 🙇‍♂️

  • @horrorthot
    @horrorthot 12 часов назад

    another banger love u

  • @jebus456
    @jebus456 12 часов назад

    i like matcha!

  • @4casey150
    @4casey150 12 часов назад

    Silly comment

  • @ivanribnikov2001
    @ivanribnikov2001 12 часов назад

    Cool skincare serum bro, what do you use?

  • @OneSultaiGoblin
    @OneSultaiGoblin 12 часов назад

    YEAAAAAAAAAAAAA BUDDY

  • @yomamashousebeatn
    @yomamashousebeatn 12 часов назад

    🤤🤤🐺😂

  • @salgoudnedrac5489
    @salgoudnedrac5489 12 часов назад

    Damned impressive.... Good for you.

  • @mandrillsass5687
    @mandrillsass5687 12 часов назад

    I JUST ATE A FULL PIZZA

  • @CalipsoCareline
    @CalipsoCareline 12 часов назад

    Patty come to Brasil 🇧🇷

  • @zamb0nio
    @zamb0nio 12 часов назад

    wear a helmet no matter how quick of a ride!

  • @je1700.
    @je1700. 13 часов назад

    Just crush me already.🥹

  • @naomiperez6046
    @naomiperez6046 13 часов назад

    Patty your skin is looking so good!!!!!

  • @ScribbleBeats
    @ScribbleBeats 13 часов назад

    Bro the way this is filmed is making me nauseous and I can’t tell how your moving because the camera is moving so much

  • @mattg.7379
    @mattg.7379 13 часов назад

    (KJV John 3:16) “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” (KJV Philippians 2:11) “And that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.” (KJV John 3:17) “For God sent not his Son into the world to condemn the world; but that the world through him might be saved.” (KJV John 3:18) “He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God.” (KJV Romans 10:9-11) “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. For the scripture saith, Whosoever believeth on him shall not be ashamed.” (KJV Ephesians 2:8-10) “For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast. For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.” (KJV Romans 6:23) “For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.” (KJV Galatians 5:22-25) “But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. And they that are Christ's have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit.” (KJV Matt 7 : 13-14) “Enter ye in at the strait gate: for wide is the gate, and broad is the way, that leadeth to destruction, and many there be which go in thereat: Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.” (KJV Matthew 7:17-18) “Even so every good tree bringeth forth good fruit; but a corrupt tree bringeth forth evil fruit. A good tree cannot bring forth evil fruit, neither can a corrupt tree bring forth good fruit.” (KJV Psalm 111:10) “The fear of the LORD is the beginning of wisdom: a good understanding have all they that do his commandments: his praise endureth for ever.” (KJV Proverbs 29:25) “The fear of man bringeth a snare: but whoso putteth his trust in the LORD shall be safe.” (KJV Isaiah 7:15) “Butter and honey shall he eat, that he may know to refuse the evil, and choose the good.” (KJV Ezekiel 18:26-27) “When a righteous man turneth away from his righteousness, and committeth iniquity, and dieth in them; for his iniquity that he hath done shall he die. Again, when the wicked man turneth away from his wickedness that he hath committed, and doeth that which is lawful and right, he shall save his soul alive.” (KJV Revelation 2:10) “Fear none of those things which thou shalt suffer: behold, the devil shall cast some of you into prison, that ye may be tried; and ye shall have tribulation ten days: be thou faithful unto death, and I will give thee a crown of life.” Those look like some healthy and delicious meals. You are an excellent cook Patty. Thanks for sharing. your recipe ideas.

  • @neutron9313
    @neutron9313 13 часов назад

    So weird 😂

  • @user-wv5ys2fq8n
    @user-wv5ys2fq8n 13 часов назад

    Yeah I just recently figured that out and it's strange... cause you feel like if you eat less and workout more you're better, but if you eat more you have more enrgy to workout more therefore making you BETTER.

  • @joevs-tb5iw
    @joevs-tb5iw 13 часов назад

    Nothing on this channel is thought provoking.

  • @etut23
    @etut23 13 часов назад

    Ran in new shoes w/out breaking them in yesterday.. got me 2 HUMONGOUS blisters on both feet.. Feeling your pain with the belly blister! Speedy healing to ya! 🩹💪

  • @nonplayablecharacter1438
    @nonplayablecharacter1438 13 часов назад

    No Gramma! All of the girls at school don't think I'm handsome! God!

  • @picchulon4991
    @picchulon4991 13 часов назад

    Morritas en la durango iban bien cake

  • @dennya1755
    @dennya1755 13 часов назад

    Silly Comment

  • @gabsterthegagster
    @gabsterthegagster 14 часов назад

    Thanks Patty for mixing together the good parts from the previous videos with your unique silly energy. Loved the video, especially the end with the bicycle riding.

  • @MrNunya66
    @MrNunya66 14 часов назад

    This guy is pretty interesting N I might sub to his channel

  • @Pablitopq
    @Pablitopq 14 часов назад

    That meat still has life, in Argentina it is eaten very cooked hahaha

  • @c4nis.latrans
    @c4nis.latrans 14 часов назад

    I have never felt more bisexual in my life

  • @surgeyibrahimovic5013
    @surgeyibrahimovic5013 14 часов назад

    That neck and traps got thick af. You ain’t fooling me patty

  • @canabuscits
    @canabuscits 14 часов назад

    You outfit is so hot 🥵 I like your style. I want my gf to dress like that. Your so beautiful.

  • @likeicare1234
    @likeicare1234 14 часов назад

    I love your stuff Patty but please stop drinking the sugar 0,5l drinks as if it's any good.

  • @abigailbeck4779
    @abigailbeck4779 14 часов назад

    Some days I really question if I’m straight

  • @alanyosa2647
    @alanyosa2647 14 часов назад

    bus

  • @marygraceavery9524
    @marygraceavery9524 14 часов назад

    My gosh, Patty!! If I knew you were coming, it'd have been such an honor to guide you around Osaka🤯🥹💖🙌🏻 I'd be your translator and a friend who supports you during the trip🥰 Your goodie picks at 7/11 are great, I'd have recommended those to you too👍🏻☀️

    • @marygraceavery9524
      @marygraceavery9524 14 часов назад

      To answer your question about the chicken stick, IT IS 60 cal/kcal FOR REAL. (I checked the official website too so it's the truth❤) Both scales are the same, we just simply call the same thing differently!

  • @805erikagodinez
    @805erikagodinez 14 часов назад

    beef can be pretty rare. ive had beef tartare and thats pretty much raw. you’re good 👍🏼

  • @bokchoiman
    @bokchoiman 14 часов назад

    I feel you on the shoulder injuries. Only seems to happen when I tuck my elbows in.

  • @everest6263
    @everest6263 14 часов назад

    @LeanBeefPatty 💪🏾👽

  • @bunkerkind
    @bunkerkind 14 часов назад

    i didn't repeat the first 5 secs 12 times. you got no evidence!

  • @afunkymonke
    @afunkymonke 14 часов назад

    So based on the title, you were on gear and won. Wow, what an accomplishment. So glad we praise cheating

  • @Vpeezy66
    @Vpeezy66 14 часов назад

    Even in your cut you look Jakd Patty keep it going 💪🏿💪🏿

  • @suavebob
    @suavebob 15 часов назад

    lol that face in the thumbnails.

  • @zakijr8107
    @zakijr8107 15 часов назад

    Petty do you have animals

  • @KerBearthePooh
    @KerBearthePooh 15 часов назад

    Mommy?